Miraval The Red Sea: Wellness Retreat (Early-Bird)

Description

A 2-night or 3-night integrative wellness retreat designed to help high-performing adults restore their body, clear their mind, reconnect with purpose, and return home renewed.

Sunrise Red Sea Nature Walk

Start early with coastal air, quiet movement, and a softer way into the day.

LifeLab Sweat Session

A guided physical reset that wakes the system without turning the retreat into a grind.

Summer Sea Play

Warm water, low-pressure activity, and the kind of ease that busy adults forget to schedule.

One-on-One FST

Targeted fascia stretch therapy availability to support mobility, release, and physical decompression.

Miraval Spa & Private Sessions

Space for deeper bodywork and personal support, with timing guided by package and availability.

Creative Expression

A gentle shift out of performance mode and into making, noticing, and reconnecting.

Heritage Storytelling & Stargazing

Evening perspective: place, story, sky, and the quiet that arrives when the day slows down.

Personal Choice Blocks

Protected time to choose what your nervous system actually needs: rest, spa, sea, solitude, or conversation. 

Option A – Core Reset (2 nights, Thursday – Saturday)

Approx. 40 hours for busy executives who can only protect the weekend.

Option B – Extended Reset (3 nights, Thursday – Sunday)

The fuller Miraval experience, with more spa and FST availability, more solo time, and less travel pressure.

Both packages share the same intention: a calm, high-touch reset with Miraval’s setting and LifeLab’s curation. The difference is pace, depth, and breathing room.

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