Miraval The Red Sea x LifeLab

A Luxury Red Sea Reset for People Who Give Too Much and Recover Too Little

A 2-night or 3-night integrative wellness retreat by Miraval The Red Sea x LifeLab, designed to help high-performing adults restore their body, clear their mind, reconnect with purpose, and return home renewed.

Launching 20 August 2026 Small group Limited seats

You do not need another holiday that leaves you tired.

You need a few days where the decisions are held for you, the body can stop bracing, and recovery becomes more than a massage squeezed between flights. This retreat is built for adults who lead, serve, build, care, and carry more than they admit.

Less itinerary pressure More guided recovery Enough space to hear yourself again

Choose the reset your calendar can actually hold.

Both packages share the same intention: a calm, high-touch reset with Miraval’s setting and LifeLab’s curation. The difference is pace, depth, and breathing room.

2 nights, Thursday to Saturday

Core Reset

Approx. 40 hours for busy executives who can only protect the weekend.

Sharing
From SAR 13,250
Single occupancy
From SAR 15,500
  • Best when time is tight and recovery cannot wait.
  • Focused access to the core LifeLab reset experience.
  • Designed to minimize time away from work and family.

Which option is right for you?

Choose Core Reset if

  • You can only give Thursday to Saturday.
  • Your main goal is to interrupt stress and restart recovery.
  • You prefer a tighter, highly curated weekend experience.

Ask concierge if

  • You are not sure which rooming option fits.
  • Your departure city may limit feasible flights.
  • You have medical, mobility, or dietary needs to check first.

A reset that moves between nature, body, mind, and meaning.

Image for a sunrise Red Sea nature walk.

Sunrise Red Sea Nature Walk

Start early with coastal air, quiet movement, and a softer way into the day.

Image for a guided LifeLab movement and sweat session.

LifeLab Sweat Session

A guided physical reset that wakes the system without turning the retreat into a grind.

Image for relaxed Red Sea water activity.

Summer Sea Play

Warm water, low-pressure activity, and the kind of ease that busy adults forget to schedule.

Image for recovery therapy and assisted stretching.

One-on-One FST

Targeted fascia stretch therapy availability to support mobility, release, and physical decompression.

Image for spa and private wellness sessions.

Miraval Spa & Private Sessions

Space for deeper bodywork and personal support, with timing guided by package and availability.

Image for creative expression in a calm retreat setting.

Creative Expression

A gentle shift out of performance mode and into making, noticing, and reconnecting.

Image for evening heritage storytelling and stargazing.

Heritage Storytelling & Stargazing

Evening perspective: place, story, sky, and the quiet that arrives when the day slows down.

Image for personal choice time by the Red Sea.

Personal Choice Blocks

Protected time to choose what your nervous system actually needs: rest, spa, sea, solitude, or conversation.

Not a perfect new life. A steadier way back into the one you already have.

A calmer body and clearer baseline.
A practical recovery rhythm for the first week home.
More awareness of what drains them and what restores them.
A renewed connection to purpose beyond output.
A decision about what needs to change next.

Miraval creates the setting; LifeLab curates the reset.

Miraval The Red Sea gives the retreat its sense of place: refined hospitality, nature, spa, stillness, and a protected rhythm away from the ordinary week.

LifeLab brings the integrative lens: movement, recovery, nervous system care, personal choice, and a program arc designed for high-performing adults who need restoration that respects real life.

Clear enough to decide. Personal enough to book correctly.

Flights

Guest flights are excluded. Availability into the Red Sea area is limited, and the best package may depend on your departure city and viable flight times.

Transfers

Miraval pickup and drop-off are included once flight feasibility and guest timings are confirmed.

Booking sequence

Enquiry first, flight feasibility second, reservation finalized only after the travel path is realistic.

The earlier you decide, the more options the concierge can protect.

Stage availability depends on both seat count and flight feasibility. From-prices are shown above; final rate and room type are confirmed during enquiry.

Early Decision

Until 11 July 2026 or first 6 guests

Best chance for preferred package, occupancy, and flight alignment.

Main Rate

Until 28 July 2026

Availability narrows as rooms, private sessions, and flights tighten.

Final Call

Until 5 August 2026

Package and occupancy choices may be limited.

Concierge-only

After 5 August 2026

Handled case by case after flight and room checks.

FAQ

Before you enquire

When does the retreat take place?

The retreat launches Thursday, 20 August 2026. Core Reset guests return Saturday, 22 August. Extended Reset guests return Sunday, 23 August.

Are flights included?

No. Guest flights are excluded. Because flight availability is limited, booking is finalized only after flight feasibility is checked.

What is included?

Accommodation in the selected package, Miraval pickup and drop-off after flight confirmation, LifeLab-curated retreat programming, group experiences, and access to selected spa, FST, and private-session availability according to package and schedule.

What is not included?

Flights, visa requirements, travel insurance, personal purchases, and additional private sessions or services outside the confirmed package.

Is this intense?

No. This is not a bootcamp or a crowded schedule. The structure is intentional, but the feeling is spacious, restorative, and high-touch.

Can you accommodate dietary or mobility needs?

Share restrictions in the enquiry form. The concierge will confirm what can be supported before the booking is finalized.

Which package should I choose if I am flying in?

Extended Reset is recommended for most guests flying in because it gives more room around travel, private sessions, and solo recovery time.

What happens after I submit the enquiry?

The concierge reviews your package preference, departure city, restrictions, and flight feasibility. Booking is finalized only once the travel path and package fit are realistic.

Reserve your place

Start with an enquiry. We will confirm fit, flights, and availability.

Tell us where you are departing from and how you would like to experience the retreat. A LifeLab concierge will confirm whether the dates, flights, occupancy, and package are feasible before final reservation.

Current priority: Early Decision enquiries until 11 July 2026 or the first 6 guests.
Preferred activity interests
Photography consent

20 August 2026

Give your recovery the same seriousness you give everything else.

Request availability
Enquire for the retreat