Well-being, reimagined for high-performing lives.

LifeLab is a private members’ wellness club in KAFD Riyadh, combining movement, recovery, nutrition, mind, and connection into one integrated ecosystem for energy, clarity, performance, and longevity.

Start with what you need now.

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Join an Experience

Social wellness events, workshops, retreats, and member gatherings.

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The LifeLab Method

Five Labs. One connected system.

Each Lab supports a different dimension of wellbeing. Together, they create one practical system for lasting performance, resilience, and connection.

LifeLab member training in the Movement Lab
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Movement Lab

Strength, Pilates, cycling, HYROX, mobility, and coached training.

LifeLab recovery and restorative wellness experience
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Recovery Lab

Cold, heat, compression, manual therapy, recovery tools, and regenerative support.

LifeLab nutrition and healthy lifestyle coaching
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Nutrition Lab

Coaching, body composition, meal planning, and sustainable eating systems.

LifeLab mindful wellbeing and longevity experience
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Mind Lab

Breathwork, meditation, therapy, stress resilience, and emotional wellbeing.

LifeLab members sharing a group wellness experience
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Connection Lab

Events, workshops, community, retreats, and shared experiences.

Membership

How should LifeLab work for you?

Choose self-guided access, structured progress, or a private longevity programme designed around your life.

Signature experiences

One membership ecosystem. Many ways in.

LifeLab private membership experience
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Memberships

LifeLab corporate wellness training
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Corporate Wellness

LifeLab event, retreat, and workshop experience
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Events, Retreats & Workshops

The Enclave retreat in Dirab beneath the moon
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The Enclave

The LifeLab Ecosystem

Wellbeing, rooted in remarkable places.

From Riyadh's quiet desert edge to Bali's restorative landscape, our ecosystem extends the LifeLab method into destination experiences designed for renewal and reconnection.

Villa Kama private retreat and pool in Bali
Bali, Indonesia

Villa Kama

A private tropical setting for immersive retreats, restorative stays, and deeply personalised wellbeing journeys.

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The Enclave pool and retreat setting in Dirab, Riyadh
Dirab, Riyadh

The Enclave

A secluded nature-led retreat near Riyadh, created for focused recovery, meaningful gatherings, and space to reset.

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The partner ecosystem

Connected to Riyadh’s wellness landscape.

Selected partner pathways and privileges are subject to eligibility, booking, availability, partner rules, blackout dates, and change.

SIX SENSESHOTELS · RESORTS · SPAS
Kimpton Hotels and Restaurants, an IHG hotel Indigo Beach Club The Enclave by LifeLab SKN Wellness Delta Medical Laboratories
BALANCE

Seen, experienced, and recommended.

Independent recognition and member feedback reflect LifeLab's integrated approach to wellbeing in Riyadh.

“The best place to be — I loved every bit of my experience.”

LifeLab guest review
Published on LifeLab's review page
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★★★★★

4.6 from 86 online ratings

Verified venue listing
LifeLab Integrated Wellness, KAFD
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Your next step starts with one question: how do you want to feel 90 days from now?