A Yoga Instructor and Yoga Therapist with over seven years of international experience across corporate, hospitality, and private settings. She holds a degree in Yoga Therapy and specializes in Hatha, Ashtanga, Aerial Yoga, and restorative sound healing. Nitika is known for delivering structured, mindful programs that support performance, recovery, and long-term wellbeing, with a strong focus on personalization and holistic balance.