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Align & Flow (Pre Iftar) – WEDNESDAYS
March 11
ر.س200.00
🕕Time: 3:00pm – 4:00pm
A pre-iftar low-intensity movement session focused on alignment, controlled tempo strength, and mobility flow. Designed to maintain training consistency during fasting hours without elevating fatigue. Emphasis on posture, breath control, and joint integrity.
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