Name: Asta
Nationality: French
Languages Spoken: French (native), English (fluent), Spanish (conversational)
Training Qualifications:
Passion/Speciality: Holistic well-being through yoga and mindfulness.
Bio: Asta is a passionate yoga instructor with over a decade of practice. A French native with impeccable fluency, she also speaks English and conversational Spanish and holds a master’s in communications. Trained in India, she completed a 500-hour TTC in Hatha & Ashtanga, studied under R. Sarawathi Jois and Srinatha ji, and deepened her journey with Vipassana and Singing Bowl Meditation. She shares yoga’s power to foster holistic well-being.
Name: Bareaah
Nationality: Saudi
Languages Spoken: Arabic (native), English (fluent)
Training Qualifications:
Passion/Speciality: Personal training, youth boot camps, and performance-driven coaching.
Bio: Bareaah is a dedicated fitness coach with extensive experience in personal training, group classes, and youth boot camps. She holds a bachelor’s in Sports Science and NASM certification, and is an award-winning basketball referee and competitive 10K runner. At Lifelab, she motivates clients to reach their goals through a creative, results-driven approach to fitness.
Name: Zaneta Pechova
Nationality: Czech
Languages Spoken: Czech, Slovakian, English
Training Qualifications:
Passion/Speciality: Zaneta is also a personal trainer specialising in postnatal and antenatal training. She guides expectant and new mothers through safe and effective workouts, helping them feel strong and energised. She believes in holistic health—integrating physical training with nutrition and mental well-being.
She enjoys going for walks and escaping into nature. She loves cooking and even more, eating delicious food.
Bio: Zaneta is our Head of GX. As a dedicated fitness professional, her philosophy focuses on achieving sustainable health and wellness through balanced, enjoyable lifestyle changes. With over 10 years of experience in the fitness industry, she is passionate about group classes. She believes in the power of community and fun in fitness, designing dynamic classes that challenge yet uplift, ensuring everyone leaves with a smile.
Name: Denika “Dani” Burger
Nationality: South Africa
Languages Spoken: English, Afrikaans
Training Qualifications:
Passion/Speciality: Functional Fitness, Sports Conditioning.
Bio: Born and raised in Cape Town, South Africa, Denika Burger—known to most as Dani—is a dedicated and driven fitness professional with a deep-rooted passion for sports and human performance. Although Afrikaans is her first language, Dani communicates fluently in English and prefers it as her primary language in professional settings.
Dani’s formal training began at ETA College, where she completed a Higher Certificate in Fitness in 2019. She further expanded her skill set with certifications in Sports Massage and Sports Conditioning, both completed by 2020. Her pursuit of excellence led her to earn additional qualifications, including Olympic Lifting and Group Exercise (GX) Training at Ignite Fitness, and most recently, internal courses in Kettlebell Training at Bfit and Pilates Reformer at Optimo in 2024.
A true athlete at heart, Dani thrives in environments that challenge both the body and mind. She has competed in numerous long-distance races and CrossFit competitions, proudly earning podium finishes. Her commitment to performance and resilience makes her a standout in the fitness community.
Whether working one-on-one or in group settings, Dani values connecting with like-minded individuals who are motivated to push their limits and embrace the journey of personal growth through fitness.
Name: Olga Myrylko
Nationality: Ukrainian
Languages Spoken: English, Russian, Ukrainian
Training Qualifications:
Passion/Speciality: Olga blends strength training with Pilates and yoga to build stability, power, and mobility. Her sessions focus on posture, breathing, and progressive strength, guiding clients toward confidence, resilience, and lasting wellbeing.
Bio: Olga Myrylko is a Ukrainian-born fitness professional with over a decade of international experience across Europe, the Middle East, and the US. Now based in Riyadh, she combines a Master’s in Physical Rehabilitation, a Bachelor’s in Human Health, and global certifications in strength training, Pilates, yoga, and corrective exercise. Olga designs programs that are safe, effective, and tailored to every level—helping clients build strength, improve mobility, and find balance. Her holistic yet results-driven approach empowers people to move better, feel stronger, and live healthier, more confident lives.
Name: Ologbenla Benjamin Adegoke
Nationality: Nigerian
Languages Spoken: English
Training Qualifications:
Passion/Specialty: Weight Training, Cycling, & Music.
Bio: Passionate athlete driven by football, fitness, and music. On the field, I thrive on teamwork, discipline, and pushing limits. In the fitness world, I dedicate myself to strength, endurance, and inspiring others to pursue a healthier lifestyle. Beyond sports, music fuels my creativity and balance, connecting me to emotion and expression. I blend performance, wellness, and artistry into everything I do.
Name: Tim Butler
Nationality: Australian
Languages Spoken: English
Training Qualifications:
Passion/Speciality: Body Transformations, Strength & Conditioning & Performance Nutrition.
Bio: Tim’s coaching journey has been shaped by a truly international path, from Australia to the Middle East. His passion for strength and conditioning deepened during his time in the Australian Defence Force, where functional fitness was essential for operational readiness.
Now in his 12th year in the industry, Tim combines extensive practical experience with strong academic foundations. He holds a Bachelor of Exercise Science, a Diploma of Nutrition, and certifications including PICP Level 2 Strength Coach, CrossFit Level 1, and Olympic Weightlifting. His career highlights include working as a Senior Trainer at Ultimate Performance, coaching at Sydney’s premier strength and conditioning gym, 98 Gym, and privately consulting for special forces members of the Australian Defence Force in performance training and nutrition.
Tim has been mentored by world-renowned leaders, including Olympian Dmitry Klokov and strength coach Charles Poliquin, as well as many other industry experts. These experiences shaped his philosophy that strength and conditioning should be accessible, practical, and built on relentless application.
Tim focuses on mentoring, educating, and developing the coaching team at LifeLab to deliver a world-class experience and industry-leading results for every client.
Name: Josh Pieters
Nationality: South African
Languages Spoken: English, Afrikaans
Training Qualifications:
Passion/Speciality:
I’m passionate about guiding clients through transformative fitness journeys—whether it’s preparing for marathons, bodybuilding competitions, or photoshoots. I specialize in helping people achieve peak physical condition for key events, with tailored programs designed to bring out their best.
Bio: I’m a South African personal trainer with over 13 years of experience helping people transform their bodies and unlock their full potential. Fluent in both English and Afrikaans, I work with a wide range of clients, bringing a personalized and goal-driven approach to every training journey.
I hold a Personal Training Diploma from ETA and am HYROX Level 1 certified. My expertise lies in preparing clients for high-impact goals—whether it’s a marathon, a bodybuilding competition, or a professional photoshoot. I specialize in transformation coaching, combining smart training, focused nutrition, and mindset work to deliver real, lasting results.
What sets me apart is my passion for event-focused training. I love guiding people through the intense process of preparing for something big. It’s not just about physical changes—it’s about building confidence, mental resilience, and a sense of achievement that lasts beyond the event itself.
With more than a decade in the fitness industry, I’ve seen what works, what doesn’t, and how to adapt strategies to suit each individual. Whether you’re a beginner with a big goal or an experienced athlete looking for the next challenge, I’m here to help you reach that next level.
