Trainers

Coach Bios

Name: Asta 

Nationality: French

Languages Spoken: French (native), English (fluent), Spanish (conversational)

Training Qualifications: 

  • Master’s in Communications.
  • 500-hour TTC in Hatha & Ashtanga (India); Vipassana & Singing Bowl Meditation.
 

Passion/Speciality: Holistic well-being through yoga and mindfulness.

Bio: Asta is a passionate yoga instructor with over a decade of practice. A French native with impeccable fluency, she also speaks English and conversational Spanish and holds a master’s in communications. Trained in India, she completed a 500-hour TTC in Hatha & Ashtanga, studied under R. Sarawathi Jois and Srinatha ji, and deepened her journey with Vipassana and Singing Bowl Meditation. She shares yoga’s power to foster holistic well-being.

Name: Bareaah

Nationality: Saudi

Languages Spoken: Arabic (native), English (fluent)

Training Qualifications: 

  • Bachelor’s in Sports Science.
  • NASM-certified Personal Trainer.
 

Passion/Speciality: Personal training, youth boot camps, and performance-driven coaching.

Bio: Bareaah is a dedicated fitness coach with extensive experience in personal training, group classes, and youth boot camps. She holds a bachelor’s in Sports Science and NASM certification, and is an award-winning basketball referee and competitive 10K runner. At Lifelab, she motivates clients to reach their goals through a creative, results-driven approach to fitness.

Name: Zaneta Pechova

Nationality: Czech

Languages Spoken: Czech, Slovakian, English

Training Qualifications: 

  • Active IQ Level 2 NVQ Diploma in instructing exercise and Fitness.
  • Keiser M3 Cycling instructor certificate.
  • NASM CPT.
  • Girls Gone strong- Postnatal and prenatal Specialist.
  • Hyrox Level 1.
  • Precision Nutrition Level 1.
 

Passion/Speciality: Zaneta is also a personal trainer specialising in postnatal and antenatal training. She guides expectant and new mothers through safe and effective workouts, helping them feel strong and energised. She believes in holistic health—integrating physical training with nutrition and mental well-being.

She enjoys going for walks and escaping into nature. She loves cooking and even more, eating delicious food.

Bio: Zaneta is our Head of GX and a fitness professional with over 10 years’ experience. Passionate about group classes, she believes in fun, community, and sustainable wellness. She’s also a postnatal and antenatal PT, supporting holistic health through movement, nutrition, and mindset.

Name: Denika “Dani” Burger

Nationality: South Africa

Languages Spoken: English, Afrikaans

Training Qualifications: 

  • Higher Certificate in Fitness.
  • Sports Massage.
  • Sports Conditioning.
  • Hyrox Level One.
 

Passion/Speciality: Functional Fitness, Sports Conditioning.

Bio: Born in Cape Town, Denika “Dani” Burger is a driven fitness professional passionate about sport and performance. Fluent in English, she’s highly qualified across fitness disciplines and a competitive endurance and CrossFit athlete who thrives on helping others push limits and grow.

Name: Olga Myrylko

Nationality: Ukrainian

Languages Spoken: English, Russian, Ukrainian

Training Qualifications:

  • Master’s in Physical Rehabilitation – National University of Physical Education and Sports of Ukraine.
  • Bachelor’s in Human Health – Kherson State University.
  • MK Pilates Matwork & Reformer Training (UK).
  • ISSA Certified Personal Trainer & Nutrition Specialist (USA).
  • Corrective Exercise Specialist – ISSA.
  • 500hr+ Yoga Teacher Training – Ulu Yoga (Indonesia) & Yoga&Ayurveda Center (USA).
  • Restorative & Chair Yoga Teacher Trainings.
  • Vibration & Sound Therapy (Level 1 & 2).
  • K-Taping in Fitness & Sport.
  • Additional workshops: TRX, functional training, body sculpt, group fitness, fitness business, and wellness massage.

 

Passion/Speciality: Olga blends strength training with Pilates and yoga to build stability, power, and mobility. Her sessions focus on posture, breathing, and progressive strength, guiding clients toward confidence, resilience, and lasting wellbeing.

Bio: Olga Myrylko is a Ukrainian-born fitness professional with 10+ years of global experience. Now based in Riyadh, she holds degrees in Physical Rehabilitation and Human Health, with certifications in strength, Pilates, yoga, and corrective exercise, delivering safe, tailored, results-driven programs.

Name: Ologbenla Benjamin Adegoke

Nationality: Nigerian

Languages Spoken: English

Training Qualifications:

  • NASM CPT.
  • Bsc Business administration.
  • Certified pool Lifeguard.
  • Certified shadow teacher.
  • OSHAcademy Safety and Health Training Certificate.

 

Passion/Specialty:  Weight Training, Cycling, & Music.

Bio: A passionate athlete driven by football, fitness, and music, he thrives on teamwork and pushing limits. He focuses on strength and endurance, inspires others to live healthier lifestyles, and draws creativity and balance from music, blending performance, wellness, and self-expression.

Name: Tim Butler

Nationality: Australian

Languages Spoken: English 

Training Qualifications:

  • Bachelor of Exercise Science.
  • Diploma of Nutrition.
  • PICP Level Two.
  • CrossFit Level One.
  • Certificate IV in Personal Training.
  • Weightlifting Level One

 

Passion/Speciality: Body Transformations, Strength & Conditioning & Performance Nutrition.

Bio: Tim’s coaching journey spans Australia to the Middle East. Now 12 years in the industry, he blends elite strength and conditioning experience with strong academic credentials. Shaped by military and high-performance sport, his philosophy is practical, accessible, and results-driven, focused on developing both clients and coaches at LifeLab.

Name: Josh Pieters

Nationality: South African

Languages Spoken: English, Afrikaans

Training Qualifications: 

  • Personal Training Diploma (ETA).
  • HYROX Level 1 Certified.
 

Passion/Speciality:
I’m passionate about guiding clients through transformative fitness journeys—whether it’s preparing for marathons, bodybuilding competitions, or photoshoots. I specialize in helping people achieve peak physical condition for key events, with tailored programs designed to bring out their best.

Bio: He is a South African personal trainer with 13+ years’ experience. Fluent in English and Afrikaans, he holds an ETA PT Diploma and HYROX Level 1 certification. He specialises in transformation and event-focused training, combining smart programming, nutrition, and mindset for lasting results.