Five Iron Golf – Swing & Sculpt

Description

Five Iron Golf Simulator Experience

Step into a state-of-the-art golf simulator at Five Iron Golf, where cutting-edge technology meets a fun, social atmosphere. Whether you’re a beginner looking to learn the game or an experienced golfer fine-tuning your swing, the simulators provide realistic ball tracking, instant shot analysis, and access to hundreds of world-renowned golf courses from around the globe.

Perfect for solo practice, friendly competitions, group outings, or corporate events, Five Iron Golf combines premium simulator technology with food, drinks, and a welcoming environment to create an unforgettable indoor golf experience.

Date: Tuesday, August 18th

Time: 6pm – 9:30pm

Location: Five Iron Golf KAFD

Parking: The nearest parking is Zone 3, just a short walk from Five Iron Golf (contact).

Program Flow:

6:00 PM: Welcome drinks

6:30 PM: Class (HIIT and Reset)

7:10 PM – 9:30 PM: Networking, light bites, and simulator experience.

HIIT and Reset:

The perfect balance of intensity and recovery. Start with a high-energy, full-body High-Intensity Interval Training (HIIT) workout designed to boost your heart rate, build strength, and improve endurance through short bursts of challenging exercises.

Then, transition into the Reset portion of the class, where you’ll slow down with guided stretching, mobility work, and mindful breathing to improve flexibility, reduce muscle tension, and promote recovery. You’ll leave feeling stronger, refreshed, and ready to take on the rest of your day.

This class is suitable for all fitness levels, with modifications available to help every participant move confidently and safely.