ART OF FLOW (Ladies Only Event)

A unique journey through movement, breath, and mindful connection, led by Layan, a UK-trained dancer and performer.
This evening invites you to explore the body’s natural rhythm, expand your physical awareness, and reconnect with your inner flow. Open to all levels. What to Expect:
– Expressive Dance Workshop: Unlock your self-expression through guided improvisation and rhythm
– Stretch & Flexibility Session: Soothe the body with calming, conscious movement and deep breath Yoga mats, straps, blocks & bolsters will be provided.