Events

🕕Time: 3:00pm - 4:00pm A pre-iftar low-intensity movement session focused on alignment, controlled tempo strength, and mobility flow. Designed to maintain training consistency during fasting hours without elevating fatigue. Emphasis on posture, breath control, and joint integrity. Contact https://wa.me/966550311184

Join our Ramadan Daily Movement Accountability Challenge and commit to daily steps that support your health, energy, and spiritual rhythm. ⏱️Dates: Wednesdays, 10:00pm 📍Location: KAFD 🎯 Target: 8,000 steps daily 👣 Weekly community walks 👥 Join a team or walk solo 🏆 Weekly recognition & final awards Move after Iftar. Walk after Taraweeh. Stay accountable. […]