LifeLab is a private members’ wellness club in Riyadh built for modern life—where busy professionals reclaim balance, energy, and connection. Thoughtfully designed and We combine efficient, expert-led workouts, recovery therapies, nutrition coaching, mental well‑being tools, and a community of motivated peers. We’re not just a space—we’re your wellness launchpad to optimize performance, longevity, and overall well-being. Located in the prestigious KAFD, LifeLab is an entirely homegrown concept, crafted through years of research to redefine health and elevate human potential. With a philosophy built on our **Five Labs
Movement Lab → “Fast yet effective fitness classes and personal training that help you feel stronger and more energetic.”
Recovery Lab → “Tools like cold plunge, infrared sauna, and IASTM to speed recovery and reduce stress naturally.”
Nutrition Lab → “Personalized meal plans, expert coaching, and convenient healthy eating solutions.”
Mind Lab → “Stress‑reduction tools—breathwork, meditation, sound baths—to fuel clarity and emotional resilience.”
Connection Lab → “A curated community hub for meaningful conversations, workshops, and retreats that help grow genuine bonds.”
**we offer an integrated, evidence-based approach that goes beyond traditional fitness centers.