Recovery Lab Hyperbaric chamber
Transforming performance in sports and in life This unique approach targets the intricate fascia, the body’s connective tissue web, unlocking a world of increased mobility, reduced tension, and enhanced overall well-being. Guided by our skilled practitioners, this therapy gently stretches and manipulates the fascia, promoting better posture, alleviating discomfort, and improving range of motion. Whether […]
Organic meal plan
We take pride in our Organic Meal Plan, a holistic approach to nourishing your body and mind. Our carefully curated menu is designed to provide you with delicious, nutrient-rich, and sustainably sourced organic meals that cater to various dietary preferences and requirements. We believe that what you eat plays a pivotal role in your well-being. […]
Juice bar
Our juice bar is the vibrant heart of healthy living. Nestled within our wellness haven, we blend nature’s finest ingredients to create a symphony of flavors that awaken your senses and nourish your body. From refreshing green elixirs to the steamy burst of our seasonal fruit concoctions, each sip is a step towards vitality and […]
Supplements
At LifeLab, we are dedicated to optimizing your health with our selected range of supplements. We offer a wide variety of high-quality supplements that are meticulously sourced, tested, and expertly formulated. Whether you’re looking to bridge nutritional gaps, boost your immune system, support athletic performance, or address specific health concerns, our supplements are designed to […]
Yoga
Immerse yourself in the practice of mindfulness and physical rejuvenation. Led by experienced instructors, these sessions offer a holistic approach to foster flexibility, strength, and inner calm. Whether you’re a beginner or an experienced yogi, our classes provide a supportive space for growth and self-discovery. Join us on the mat to embrace a journey of […]
Breathwork
Through guided techniques, you’ll enhance emotional regulation, release physical tension, reduce stress and optimize respiratory function. This practice fosters a profound mind-body connection, reducing anxiety and promoting better concentration, better sleep and balanced energy
Meditation
Guided by experienced instructors, our meditation class offer a space to escape the fast pace of our daily life in order to find peace in the present moment. Discover the transformative benefits of meditation as you cultivate emotional balance, reduce stress, and enhance mental clarity. Join us to experience the profound tranquility that meditation can […]
Counselling
Our experienced Therapists are dedicated to helping you navigate life’s challenges, offering personalized guidance and a listening ear. Whether you’re seeking to overcome specific obstacles, manage stress, improve relationships, or enhance your overall well-being, our counseling sessions are tailored to your unique needs. We believe in fostering a safe and non-judgmental environment, empowering you to […]
Sound bath
We invite you to experience the transformative power of our Sound bath class. Set within our carefully crafted acoustic environment, this immersive session features a curated selection of instruments, including Tibetan singing bowls and gongs, meticulously designed to harness therapeutic sound vibrations. Scientifically grounded, our approach taps into the body’s autonomic nervous system, fostering relaxation […]
Ice bath studio
Immerse yourself in invigorating cold as you discover the benefits of deliberate cold exposure: increase core metabolism, resilience, mental focus and clarity. Our ice bath sessions combined with breath work practice offer a unique rejuvenating experience, aiding muscle recovery, circulation, reducing inflammation and promoting overall well-being.
