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X-WR-CALNAME:Lifelab Integrated Wellness
X-ORIGINAL-URL:https://lifelab.bio
X-WR-CALDESC:Events for Lifelab Integrated Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:Asia/Riyadh
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Riyadh:20260311T080000
DTEND;TZID=Asia/Riyadh:20260311T170000
DTSTAMP:20260502T140722
CREATED:20260306T122410Z
LAST-MODIFIED:20260306T122410Z
UID:8526-1773216000-1773248400@lifelab.bio
SUMMARY:Ramadan Walkathon
DESCRIPTION:Join our Ramadan Daily Movement Accountability Challenge and commit to daily steps that support your health\, energy\, and spiritual rhythm. \n⏱️Dates: Wednesdays\, 10:00pm\n📍Location: KAFD\n🎯 Target: 8\,000 steps daily\n👣 Weekly community walks\n👥 Join a team or walk solo\n🏆 Weekly recognition & final awards \nMove after Iftar. Walk after Taraweeh. Stay accountable. \nContact \nhttps://wa.me/966550311184
URL:https://lifelab.bio/event/ramadan-walkathon/
LOCATION:The Enclave\, FH84+FH\, Dahiat Namar\, Riyadh 14949\, Saudi Arabia\, Riyadh\, 12211\, Saudi Arabia
ATTACH;FMTTYPE=image/png:https://lifelab.bio/wp-content/uploads/2026/02/Walkathon-Landscape.png
ORGANIZER;CN="LifeLab":MAILTO:business@lifelab.bio
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260311
DTEND;VALUE=DATE:20260312
DTSTAMP:20260502T140722
CREATED:20260306T121704Z
LAST-MODIFIED:20260306T121704Z
UID:8520-1773187200-1773273599@lifelab.bio
SUMMARY:Align & Flow (Pre Iftar) - WEDNESDAYS
DESCRIPTION:🕕Time: 3:00pm – 4:00pm \nA pre-iftar low-intensity movement session focused on alignment\, controlled tempo strength\, and mobility flow. Designed to maintain training consistency during fasting hours without elevating fatigue. Emphasis on posture\, breath control\, and joint integrity. \nContact \nhttps://wa.me/966550311184
URL:https://lifelab.bio/event/align-flow-pre-iftar-wednesdays/
ATTACH;FMTTYPE=image/png:https://lifelab.bio/wp-content/uploads/2026/02/Align-Flow-Landscape-With-date.png
ORGANIZER;CN="LifeLab":MAILTO:business@lifelab.bio
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